by Mica | Nov 10, 2017 | Swell Energy, Swell Musings, Swell Wellness
Be present in all things and thankful for all things. – Maya Angelou It’s a new day! Day 9 explores how our beliefs of time impact our state of being, emotions and how we interact with ourselves and others, and how self-awareness can change these patterns....
by Mica | Nov 8, 2017 | Swell Energy, Swell Musings, Swell Wellness
If you want to conquer the anxiety of life, live in the moment, live in the breath. – Amit Ray We’re easing into Week 2!! Day 8 – The Wounds of Time Can Be Healed – brings us another opportunity to continue this journey into exploring time, our...
by Mica | Nov 7, 2017 | Swell Energy, Swell Musings, Swell Wellness
Sanskrit Mantra: Om Hreem – Pure transparent awareness is my essential nature. Day 7 and this brings us to the end of week one and what an enriching week it’s been for me. The theme of this experience is always applicable in my opinion but I think it even...
by Mica | Nov 7, 2017 | Swell Energy, Swell Musings, Swell Wellness
Live in the present, and make it so beautiful that it will be worth remembering. – Ida Scott Taylor McKinney It’s Day 6 and we’re nearing the close of our first week on this amazing journey! I want to start off by reiterating the Message of the Day...
by Mica | Nov 6, 2017 | Swell Energy, Swell Musings, Swell Wellness
Freedom and life are earned by those alone who conquer them each day anew. – Goethe Day 5 spoke to us about our own individual time profiles and how each of ours encompass different characteristics that make it uniquely ours. To recap how we can identify how our...