by Mica | Nov 8, 2017 | Swell Energy, Swell Musings, Swell Wellness
If you want to conquer the anxiety of life, live in the moment, live in the breath. – Amit Ray We’re easing into Week 2!! Day 8 – The Wounds of Time Can Be Healed – brings us another opportunity to continue this journey into exploring time, our...
by Mica | Nov 7, 2017 | Swell Energy, Swell Musings, Swell Wellness
Sanskrit Mantra: Om Hreem – Pure transparent awareness is my essential nature. Day 7 and this brings us to the end of week one and what an enriching week it’s been for me. The theme of this experience is always applicable in my opinion but I think it even...
by Mica | Nov 7, 2017 | Swell Energy, Swell Musings, Swell Wellness
Live in the present, and make it so beautiful that it will be worth remembering. – Ida Scott Taylor McKinney It’s Day 6 and we’re nearing the close of our first week on this amazing journey! I want to start off by reiterating the Message of the Day...
by Mica | Nov 6, 2017 | Swell Energy, Swell Musings, Swell Wellness
Freedom and life are earned by those alone who conquer them each day anew. – Goethe Day 5 spoke to us about our own individual time profiles and how each of ours encompass different characteristics that make it uniquely ours. To recap how we can identify how our...
by Mica | Nov 2, 2017 | Swell Energy, Swell Musings, Swell Wellness
Time discovers truth. Time heals what reason cannot. – Seneca the Younger Ah, Day 4 already! I can’t believe how quickly this week is moving – maybe that’s because I’ve really dedicated quality time to myself and am affording myself the...
by Mica | Nov 2, 2017 | Swell Energy, Swell Musings, Swell Wellness
Day 3 deals with Recognizing and Healing Time Dysfunction. In this meditation Deepak explains the definition of “time sickness”. In essence it is our continuing view of time as something always unattainable. There’s always too much to do, things or...